PTB
Throh, a Fighting type Pokémon, official artwork

#0538

Throh: Weakness, Best Moveset & Builds

FightingIllegal

Throh is a straightforward attacker, led by its HP (120) and Attack (100), with a base stat total of 465.

Build a team with Throh

What is Throh weak to?

How much damage Throh takes from each attacking type.

2×Weak toFairyFlyingPsychic
0.5×ResistsDarkBugRock

Throh takes super-effective damage from Fairy, Flying, Psychic. It resists Dark, Bug, Rock.

Best moveset for Throh

Throh has no significant ranked usage this month, so here are its strongest attacking options by type coverage:

  • Focus PunchFighting150
  • Giga ImpactNormal150
  • EarthquakeGround100
  • Stone EdgeRock100

Best nature for Throh

Adamant. Throh is a physical attacker (100 Attack vs 30 Special Attack) that won't outspeed much anyway, so Adamant (+Attack, −Sp. Atk) gets the most damage.

Abilities

  • GutsIf this Pokemon is statused, its Attack is 1.5x; ignores burn halving physical damage.
  • Inner FocusThis Pokemon cannot be made to flinch. Immune to Intimidate.
  • Mold BreakerThis Pokemon's moves and their effects ignore the Abilities of other Pokemon.
Full learnset (70 moves; tap to expand)

Throh is not obtainable in Scarlet/Violet, so this is its National Dex movepool.

MoveTypePowerAcc.Category
Focus PunchFighting150100%Physical
Giga ImpactNormal15090%Physical
Focus BlastFighting12070%Special
Mega KickNormal12075%Physical
SuperpowerFighting120100%Physical
EarthquakeGround100100%Physical
Stone EdgeRock10080%Physical
Body SlamNormal85100%Physical
DigGround80100%Physical
Mega PunchNormal8085%Physical
Poison JabPoison80100%Physical
StrengthNormal80100%Physical
Zen HeadbuttPsychic8090%Physical
Brick BreakFighting75100%Physical
Fire PunchFire75100%Physical
Ice PunchIce75100%Physical
Rock SlideRock7590%Physical
Stomping TantrumGround75100%Physical
Thunder PunchElectric75100%Physical
FacadeNormal70100%Physical
RetaliateNormal70100%Physical
Secret PowerNormal70100%Physical
Vital ThrowFighting70-Physical
Knock OffDark65100%Physical
Low SweepFighting65100%Physical
BulldozeGround60100%Physical
Circle ThrowFighting6090%Physical
Hidden Power WaterWater60100%Special
RevengeFighting60100%Physical
Rock TombRock6095%Physical
RoundNormal60100%Special
Storm ThrowFighting60100%Physical
PaybackDark50100%Physical
SnoreNormal50100%Special
Power-Up PunchFighting40100%Physical
Rock SmashFighting40100%Physical
BindNormal1585%Physical
BideNormal?-Physical
FlingDark?100%Physical
FrustrationNormal?100%Physical
Grass KnotGrass?100%Special
Low KickFighting?100%Physical
ReturnNormal?100%Physical
ReversalFighting?100%Physical
Seismic TossFighting?100%Physical
AttractNormal-100%Status
BlockNormal--Status
Bulk UpFighting--Status
CoachingFighting--Status
ConfideNormal--Status
Double TeamNormal--Status
EndureNormal--Status
Focus EnergyNormal--Status
Helping HandNormal--Status
Laser FocusNormal--Status
LeerNormal-100%Status
Mat BlockFighting--Status
Pain SplitNormal--Status
ProtectNormal--Status
Rain DanceWater--Status
RestPsychic--Status
Scary FaceNormal-100%Status
Sleep TalkNormal--Status
SubstituteNormal--Status
Sunny DayFire--Status
SwaggerNormal-85%Status
TauntDark-100%Status
ToxicPoison-90%Status
Wide GuardRock--Status
Work UpNormal--Status