PTB
Regirock, a Rock type Pokémon, official artwork

#0377

Regirock: Weakness, Best Moveset & Builds

RockZU

Regirock is a defensive wall, led by its Defense (200) and Attack (100), with a base stat total of 580. Competitively it is a lower-tier option.

Build a team with Regirock

What is Regirock weak to?

How much damage Regirock takes from each attacking type.

2×Weak toFightingGrassGroundSteelWater
0.5×ResistsFireFlyingNormalPoison

Regirock takes super-effective damage from Fighting, Grass, Ground, Steel, Water. It resists Fire, Flying, Normal, Poison.

Best moveset for Regirock

Regirock has no significant ranked usage this month, so here are its strongest attacking options by type coverage:

  • ExplosionNormal250
  • Focus PunchFighting150
  • Meteor BeamRock120
  • Zap CannonElectric120

Best nature for Regirock

Adamant. Regirock is a physical attacker (100 Attack vs 50 Special Attack) that won't outspeed much anyway, so Adamant (+Attack, −Sp. Atk) gets the most damage.

Abilities

  • Clear BodyPrevents other Pokemon from lowering this Pokemon's stat stages.
  • SturdyIf this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.
Full learnset (56 moves; tap to expand)
MoveTypePowerAcc.Category
ExplosionNormal250100%Physical
Focus PunchFighting150100%Physical
Giga ImpactNormal15090%Physical
Hyper BeamNormal15090%Special
Double-EdgeNormal120100%Physical
Focus BlastFighting12070%Special
Meteor BeamRock12090%Special
SuperpowerFighting120100%Physical
Zap CannonElectric12050%Special
ThunderElectric11070%Special
EarthquakeGround100100%Physical
Hammer ArmFighting10090%Physical
Stone EdgeRock10080%Physical
Earth PowerGround90100%Special
Take DownNormal9085%Physical
ThunderboltElectric90100%Special
Body SlamNormal85100%Physical
Body PressFighting80100%Physical
DigGround80100%Physical
Flash CannonSteel80100%Special
Iron HeadSteel80100%Physical
Power GemRock80100%Special
Tera BlastNormal80100%Special
Brick BreakFighting75100%Physical
Drain PunchFighting75100%Physical
Fire PunchFire75100%Physical
Ice PunchIce75100%Physical
Rock SlideRock7590%Physical
Stomping TantrumGround75100%Physical
Thunder PunchElectric75100%Physical
FacadeNormal70100%Physical
StompNormal65100%Physical
Ancient PowerRock60100%Special
BulldozeGround60100%Physical
Rock TombRock6095%Physical
Charge BeamElectric5090%Special
Rock ThrowRock5090%Physical
Smack DownRock50100%Physical
Sand TombGround3585%Physical
Rock BlastRock2590%Physical
FlingDark?100%Physical
Hard PressSteel?100%Physical
Heavy SlamSteel?100%Physical
CurseGhost--Status
EndureNormal--Status
GravityPsychic--Status
Iron DefenseSteel--Status
Lock-OnNormal--Status
ProtectNormal--Status
RestPsychic--Status
SandstormRock--Status
Sleep TalkNormal--Status
Stealth RockRock--Status
SubstituteNormal--Status
Sunny DayFire--Status
Thunder WaveElectric-90%Status