#0992
Iron Hands: Weakness, Best Moveset & Builds
Iron Hands is a bulky attacker, led by its HP (154) and Attack (140), with a base stat total of 570. Competitively it is too strong for UnderUsed but outclassed in OU, a classic borderline case. It currently appears on 2.1% of OU teams.
Build a team with Iron HandsWhat is Iron Hands weak to?
How much damage Iron Hands takes from each attacking type.
Iron Hands takes super-effective damage from Fairy, Ground, Psychic. It resists Dark, Bug, Electric, Rock, Steel.
Best moveset for Iron Hands
The most-used moves on Iron Hands in OU (Smogon singles) this month (2026-07 usage statistics):
- Ice PunchIce7525.2%
- Drain PunchFighting7518.7%
- Swords DanceNormal-18.5%
- Wild ChargeElectric9012.3%
- Supercell SlamElectric1008%
- Close CombatFighting1206.7%
Best nature for Iron Hands
Adamant. It is the most common choice on ranked sets right now; the top spread is Adamant with 248/252/8/0/0/0 EVs (42.1% of sets).
Abilities
- Quark DriveElectric Terrain active or Booster Energy used: highest stat is 1.3x, or 1.5x if Speed.
Best counters for Iron Hands
Based on OU (Smogon singles) battle statistics, these Pokémon most reliably beat or force out Iron Hands:
Best teammates for Iron Hands
Pokémon most often paired with Iron Hands on successful OU (Smogon singles) teams. Start from one of these cores, then check your coverage in the team builder:
Full learnset (56 moves; tap to expand)
| Move | Type | Power | Acc. | Category |
|---|---|---|---|---|
| Focus Punch | Fighting | 150 | 100% | Physical |
| Giga Impact | Normal | 150 | 90% | Physical |
| Hyper Beam | Normal | 150 | 90% | Special |
| Close Combat | Fighting | 120 | 100% | Physical |
| Double-Edge | Normal | 120 | 100% | Physical |
| Focus Blast | Fighting | 120 | 70% | Special |
| Thunder | Electric | 110 | 70% | Special |
| Earthquake | Ground | 100 | 100% | Physical |
| Supercell Slam | Electric | 100 | 95% | Physical |
| Play Rough | Fairy | 90 | 90% | Physical |
| Take Down | Normal | 90 | 85% | Physical |
| Thunderbolt | Electric | 90 | 100% | Special |
| Wild Charge | Electric | 90 | 100% | Physical |
| Body Slam | Normal | 85 | 100% | Physical |
| Body Press | Fighting | 80 | 100% | Physical |
| Iron Head | Steel | 80 | 100% | Physical |
| Slam | Normal | 80 | 75% | Physical |
| Tera Blast | Normal | 80 | 100% | Special |
| Brick Break | Fighting | 75 | 100% | Physical |
| Drain Punch | Fighting | 75 | 100% | Physical |
| Fire Punch | Fire | 75 | 100% | Physical |
| Ice Punch | Ice | 75 | 100% | Physical |
| Rock Slide | Rock | 75 | 90% | Physical |
| Stomping Tantrum | Ground | 75 | 100% | Physical |
| Thunder Punch | Electric | 75 | 100% | Physical |
| Facade | Normal | 70 | 100% | Physical |
| Volt Switch | Electric | 70 | 100% | Special |
| Low Sweep | Fighting | 65 | 100% | Physical |
| Bulldoze | Ground | 60 | 100% | Physical |
| Force Palm | Fighting | 60 | 100% | Physical |
| Rock Tomb | Rock | 60 | 95% | Physical |
| Fake Out | Normal | 40 | 100% | Physical |
| Tackle | Normal | 40 | 100% | Physical |
| Arm Thrust | Fighting | 15 | 100% | Physical |
| Fling | Dark | ? | 100% | Physical |
| Hard Press | Steel | ? | 100% | Physical |
| Heavy Slam | Steel | ? | 100% | Physical |
| Low Kick | Fighting | ? | 100% | Physical |
| Reversal | Fighting | ? | 100% | Physical |
| Seismic Toss | Fighting | ? | 100% | Physical |
| Belly Drum | Normal | - | - | Status |
| Charge | Electric | - | - | Status |
| Detect | Fighting | - | - | Status |
| Electric Terrain | Electric | - | - | Status |
| Endure | Normal | - | - | Status |
| Focus Energy | Normal | - | - | Status |
| Iron Defense | Steel | - | - | Status |
| Metronome | Normal | - | - | Status |
| Protect | Normal | - | - | Status |
| Rest | Psychic | - | - | Status |
| Sand Attack | Ground | - | 100% | Status |
| Scary Face | Normal | - | 100% | Status |
| Sleep Talk | Normal | - | - | Status |
| Substitute | Normal | - | - | Status |
| Swords Dance | Normal | - | - | Status |
| Whirlwind | Normal | - | - | Status |